If you’ve ever felt stiff, tense, or achy and thought, “Maybe I’m just getting older” or “It’s probably just stress,” you’re not alone. Most people don’t realize their body is constantly adapting to how they move, sit, and hold tension.
Your body isn’t broken—it’s doing its best to support you. But over time, these adaptations can create discomfort, making simple movements feel harder than they should.
Have you noticed:
A postural analysis isn’t about pointing out what’s “wrong.” It’s about understanding how your body has adapted over time and where it might need support. If you’re used to just coming in for a massage, you might be wondering—how is this different?
Think of it like this: A massage provides temporary relief by easing tension in overworked muscles. A postural analysis + myofascial release works together to find and treat the root cause of that tension, so your relief lasts longer.
Here’s exactly what to expect during your session:
We start by listening to you. What areas feel tight? Are there movements that feel restricted? Have you had past injuries? This helps us tailor the session to your body’s needs.
You’ll stand against a postural grid, where we’ll take a simple photo to visually assess your alignment. This allows you to see what we see and track your progress over time.
From there, Stephen will observe how your body naturally holds itself—without asking you to force anything. He’ll assess key areas like:
To get a complete picture, we’ll guide you through a few gentle movement tests—both standing and sitting—to see how your body responds to certain positions. This helps us pinpoint:
This process is gentle, informative, and completely judgment-free.
Once we understand your postural patterns, we’ll pinpoint areas that may be compensating or holding excess tension.
Your Free Postural Analysis is included when you book a Myofascial Massage session with Stephen.
A postural analysis alone won’t fix the problem—it’s the first step. The real transformation happens when we release fascial restrictions, correct muscular imbalances, and retrain your body to hold alignment naturally.
TERMS: Massages do not roll over. Massages are transferable. It cannot be combined with any other offer. 6-month contract, than month to month. Rate subject to changes from month to month. Not responsible for lack of availability due to last-minute booking. Not refundable. It may be frozen for extenuating circumstances. If nonpayment clients are responsible for rest of the membership payments
Need help booking an appointment or have a question about our services? No problem, simply email us using the link below!
